Hey fellas!
Things are still rolling along with this lifestyle change. I'm starting to get to the point where it's not as much of a PAIN IN THE ASS to workout. I "feel" lighter than I have been in the past. I'm sure that's more psychological than anything. Without further due, my current weight is:
263!!!! Down 3pounds from last week. Total weight loss of 18 pounds.
It's starting to plateau a little bit, however, I didn't eat as well as I could have last week. I went to a Mexican food restaurant last night. I plan on picking up my "pace" on the cardio and I am looking into adding some things to my workout to prevent from not losing weight during the next weigh-in. The goal, gentlemen is to loose SOME KIND of weight next week for the 1/28 weigh in. Wish me luck, and best of luck to you guys this week as well!
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2 comments:
keep it up man. I'm down to 258.
WAY TO GO MAN! 258!
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