I think we need a thread/blog/sumthin about what our starting weight is, and what our goals are. so I'll start
on 1/2/07 I weighed 263.
short term goal of 250 by 2/10
medium term goal of 235 by 6/1
longer term goal of 220 by 1/1/08
permanent goal of not being a fat guy for the rest of my life and having diabetes or high cholesterol or whatever else it is fat guys get. also, I'd like to lose enough weight to make fun of fat people again.
how I plan to do it:
1. I've already cut out fast food. I gave up fast food on 8/13/06. after a night of heavy drinking, me and a buddy decided to stop at taco bell for lunch. this was the sunday that the NJ/PA taco bells decided to infect everyone with salmonella and e.coli. I'll take that as a sign to never have fast food again. I don't even like fast food. so it's not hard to give up. except for white castle. but there are no white castles within 100 miles of me. so I think we're safe. fuck it, I'm excluding white castle from my ban
2. work out more. which isn't saying much, so maybe I should make it "work out" I'll work out four days a week. I plan to do mostly cardio, because I do enough weight training carrying your asses on this blog and on tcg
3. sugary drinks. sodas and iced tea with sugar are out. I love soda. this is gonna be tough to give up.
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3 comments:
Givin' up fast food is gonna be hard for me. I like how you broke it out to short/medium/long term goals. You got a treadmill at the house or you just planning on running outside?
I have a recumbent bike in the house.
This is a good idea. I think I'm going to try and break my stuff down into smaller goals as well. How, I'm not sure just yet.
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